Free ADHD packing list printable
Quick answer: A reusable packing list with a 'leaving the house' check, so the charger comes too. Free PDF, A4 and US Letter, no sign-up.
Download A4 PDF Download US Letter PDF
What's on the page
- Trip / dates
- Clothes
- Toiletries
- Tech & chargers
- Documents, cards, keys
- Leaving the house: lights, windows, bins, keys, phone, wallet
Pair it with AI
Fill in the sheet, then use the prompts on Pack for a trip without forgetting things to sort, shrink or plan what you wrote.
Packing list
Trip: [DESTINATION], [DAYS] days, [ACTIVITIES], weather [WEATHER]. Make a checklist grouped by bag area. Add a 'leaving the house' checklist (keys, charger, ID).
Tips
- Print a week's worth at once and keep them where you'll see them.
- Fill in only what helps. Blank boxes are fine.
- Free for personal use; please link here rather than re-hosting the PDF.
FAQ
Is the Packing Checklist really free?
Yes. The Packing Checklist is a free one-page PDF in A4 and US Letter sizes. Download, print and fill it in; no sign-up needed.