Prompts by job

AI prompts for ADHD teachers

Quick answer: For teachers with ADHD, the most useful AI prompts target the job's specific snags (marking piles, lesson prep that expands to fill the weekend, and parent emails you keep putting off). Start with "Lesson in 15 minutes": Plan a [LENGTH]-minute lesson on [TOPIC] for [YEAR LEVEL]: a hook, 2 activities, an exit q…

Where the job snags

Marking piles, lesson prep that expands to fill the weekend, and parent emails you keep putting off.

Copy, paste, go

Plan a [LENGTH]-minute lesson on [TOPIC] for [YEAR LEVEL]: a hook, 2 activities, an exit question. Bullet points only.

I have [NUMBER] [ASSESSMENTS] to mark by [DATE]. Make a sprint plan of 25-minute blocks with breaks, and a quick rubric checklist for consistency.

Write a warm, professional email to a parent about [ISSUE]. Two short paragraphs, one clear next step. No jargon.

Swap the [BRACKETS]. Use tools your employer approves, and never paste confidential or personal information.

One habit that helps

Batch similar tasks (all marking, then all emails) to reduce switching.

Tools worth a look

• ChatGPT
  General AI assistant. Free tier works for every prompt here.
• Goblin Tools
  Free tools built for neurodivergent people: Magic ToDo breaks tasks into steps, Formalizer rewrites tone.
• Google Calendar
  Free calendar with multiple reminders per event.

Related

• Free ADHD Task Breaker tool
• Task paralysis at work
• Inbox overwhelm
• AI prompts for ADHD project managers
• AI prompts for ADHD university students
• AI prompts for ADHD freelancers

FAQ

What AI prompts help teachers with ADHD?

For teachers with ADHD, the most useful AI prompts target the job's specific snags (marking piles, lesson prep that expands to fill the weekend, and parent emails you keep putting off). Start with "Lesson in 15 minutes": Plan a [LENGTH]-minute lesson on [TOPIC] for [YEAR LEVEL]: a hook, 2 activities, an exit q…