Prompts by job

AI prompts for ADHD lawyers

Quick answer: For lawyers with ADHD, the most useful AI prompts target the job's specific snags (time recording, long documents, and deadlines that sneak up across many matters). Start with "Daily time-entry helper": From my rough notes of today, draft time entries with a one-line description each. Notes: …

Where the job snags

Time recording, long documents, and deadlines that sneak up across many matters.

Copy, paste, go

From my rough notes of today, draft time entries with a one-line description each. Notes: [NOTES]. Don't invent work I didn't list.

List these matters and deadlines as a table sorted by date, flagging anything within 7 days: [LIST]

Summarise this non-confidential document in 5 plain-English bullets, then list questions to check: [TEXT]

Swap the [BRACKETS]. Use tools your employer approves, and never paste confidential or personal information.

One habit that helps

Follow your firm's AI policy strictly. Don't paste client-confidential material into unapproved tools.

Tools worth a look

• ChatGPT
  General AI assistant. Free tier works for every prompt here.
• Claude
  General AI assistant, good at gentle, well-structured writing.
• Reclaim.ai (affiliate link planned)
  Auto-blocks focus time and habits on Google/Outlook calendars.

Related

• Free ADHD Task Breaker tool
• Task paralysis at work
• Inbox overwhelm
• AI prompts for ADHD sales reps
• AI prompts for ADHD project managers
• AI prompts for ADHD university students

FAQ

What AI prompts help lawyers with ADHD?

For lawyers with ADHD, the most useful AI prompts target the job's specific snags (time recording, long documents, and deadlines that sneak up across many matters). Start with "Daily time-entry helper": From my rough notes of today, draft time entries with a one-line description each. Notes: …